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Surprise your friends with your results!
This is the only learning app you need.
●Professional training program designed for beginners and professionals.
●The largest training coach and the most comprehensive fitness training application.
● Act as a personal trainer.
Your body★Are you a newbie in weightlifting and bodybuilding?
We have everything you need to get started.
★Have you trained?
Our training program will take your strength training to a new level.
●Clear videos, clear sports photos ●Weight training and bodyweight exercises for muscle training, strength training, weight loss, etc.
●A complete fitness solution for the gym-everything you need!
Work out with confidence and make every effort to achieve excellent results in the gym.
Use our training program as a personal trainer and watch your body improve quickly!
Let your training partners share what they are doing-the perfect app to start your bodybuilding journey or take your weightlifting to the next level!
Our professionally designed exercise plan can be used as a training guide and provide you with all the information you need to succeed and progress in the gym, at your fingertips.
●A large number of exercises, there may be more than 3000 changes ●Each exercise has a wealth of high-resolution photos and videos ●Easy to understand detailed instructions ●Search for exercise programs by muscle group, equipment type or keywords ●Several fitness programs are available To choose from ● For specific muscles-targeted exercises and whole body exercises that you should strengthen and strengthen.
●The only fitness application that supports supersets.
● Suitable for beginners, advanced and expert exercises.
●Aerobic exercise provides you with a complete exercise experienceFeatures: ● Save all your favorite exercises.
● Edit and save one of our preset programs.
● Create or add your existing exercise programs or programs to the app.
●Voice prompts the quiet time between settings.
●Choose between body weight, free weight training time, or log training using the machine: ●Gym: Access your training history through the training log ●Easy-access training log ●Inspire motivation by learning previous training sessionsGreat app.
But I bought the package for a lifetime.
A year later, I updated the app, but I cannot restore my previous purchases.
So I have to buy it again.
I emailed them a month ago, no, I’m still looking back.
Apart from these problems, I like this app.
Hope you can.
very good and easy.
You can choose from a kind of exercise plan, or you can design your own exercise plan.
Many exercises are missing, including HIIT exercises.
If you can suggest alternative exercises to change your exercise style, or you can transfer one exercise to another day, that would be great.
Nutrition plan is a description of the type of diet.
This is a great home exercise app.
It provides you with tailor-made exercises based on specific inputs, or you can create your own training plan.
You can also set the time interval.
The only issue worth noting is that the app does not allow duplication of exercises (with repetition and weight).
) In the creation and.